Zone Capone is at it again!

[zonecapone]

Like real men dont sit & piss..real men dont train with light weights!

Yeah as a hardcore lifter in the late 30s my joints maybe fucked on some excercises but that wont stop a warrior & ya can keep it hardcore with the cables too!
Yeah its time to get over that "look" thing & get BIG!!
We aint no pretty boys...
our sport will never be in the Olympics & we dont give a fuck what you think anyway!!
There aint no judges looking...no crowd looking in awe in that cold basement gym...
its just us...a bunch of local sweating, growling,
snorling homies doing the same shit..the same way..heavy..ugly & brutal!
We aint here to have fun...we are here to hurt ourselfs...
we are here because we dont like to be normal...
Sweat, tattoos, chalk & blood are part of the game...
& I love it..I realy love it!!

Peace!
ZONE

[Youngster]

One day...

[hampaN]

Du är en galen man

[zonecapone]

Ursprungligen postat av hampaN

Du är en galen man

Ååh TACK!

ZONE

[Medusa]

Så jävla inspirerande skrivet...KEEP AT IT!!!!

[hobbitar]

Yeah baby! That`s some cool shit!
__________________________________________________ ________
- O boy you drive me crazy!

- Bitch you make me curl!

I can`t be your superman, I can`t be your superman, I can`t be your superman.
__________________________________________________ ________
This is a pic of me trying to look like Zone Capone, the swedish Meister!

I`m little compared to him man...

[Snubben]

Ha, tar du inte mer? Klena fanskap *host*

[pellepedal]

Zone Capone
Keep it coming!

[Pdaddy]

I'm BIG

[Lasse Kongo]

Haha, Zone, kan du inte öppna ett hardcoregym här i min hemstad, ja kan jobba där för dig?

Är så trött på alla dagens gym, ingen känsla längre, tacka vet ja gymmet i min lilla ort där ja växte upp och byggde min grund under 6 år, där kunde man spotta på väggarna eller på golvet innan det var dags att maxa i bänken, det var kärlek :love:

[Jense]

Crazy motherfucker named zone C

[zonecapone]

Thanx guys!

Vi har Workoutcenter här i Gävle som är just as HARDCORE as back in the days!
So if your in the hood check it out!
And if your in the mood så kom & parta med oss på vår julfest!!

ZONE

[Jense]

Ursprungligen postat av zonecapone

Thanx guys!

Vi har Workoutcenter här i Gävle som är just as HARDCORE as back in the days!
So if your in the hood check it out!
And if your in the mood så kom & parta med oss på vår julfest!!

ZONE

bjuder du på tågresan är jag där, i en posedown mot josten

[zonecapone]

Ursprungligen postat av hobbitar

Yeah baby! That`s some cool shit!
__________________________________________________ ________
- O boy you drive me crazy!

- Bitch you make me curl!

I can`t be your superman, I can`t be your superman, I can`t be your superman.
__________________________________________________ ________
This is a pic of me trying to look like Zone Capone, the swedish Meister!

I`m little compared to him man...

Im not a big guy..Im just a little pitbull,,shoot of one leg with your glock & I still have 3 to run with!
I always find a way to
train & the only thing that could keep me out of the gym
is if god himself came down to earth & stopped me!
As when my shoulder was shut..I said -God gave us two
of everything...so when my right shoulder didnt work I still had
the left one to train right?!
So thats what I did!

ZONE

[henke_in_training]

Ursprungligen postat av zonecapone

Thanx guys!

Vi har Workoutcenter här i Gävle som är just as HARDCORE as back in the days!
So if your in the hood check it out!
And if your in the mood så kom & parta med oss på vår julfest!!

ZONE

är det fortfarande såna där kinky silverfärgade paneler på workout??