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08-01-2006- Hemma
Grippers:
Hg 150:H:2x15
V:2x15
Hg 200:H:2x6
V:2x6
Rb 180:H:1x1
V:1x0=3mm
Rb 210:H:1x1
Rb 180:V:1x0=3mm
Rb 260:H:1x0=1,5 cm-haha,skit,antagligen från mark igår?
Rb 180:V:1x0=4mm
Rb 210:H:1x0=2mm
Rb 180:V:1x0=5mm
Rb 210:H:1x0=2mm
Rb 180:V:1x0=4mm
Rb 210:H:1x0=2mm
Rb 180:V:1x0=4mm
Hg 200:H: 1x15
Hg 150:V: 1x30
+lite högrep i underarmscurl
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