Vid vilken fettprocent har ni lättast att få ragg?

[Armed Dingo]

Ursprungligen postat av trädgårdsmöbel

Haha faktiskt är det fantastiskt ja, då slipper man anstränga sig eller förändra något.

Japp, det låter ironiskt men det är så skönt att för en gångs skull tvingas acceptera att det är som det är. Inga val. Sinnesro är att sakna val.

[ceejay]

Är oskuld så har ingen aning.

[TotteShaped4Life]

Intressant. Blandar in även alkoholprocent i svaret. När jag var aktiv drinkare med issues och ute på krogen hade jag rejäl fettmassa, men även rejält med muskelmassa. Såg rejält biffig ut trots fluffet. Bör ha legat på runt 20% iaf.

Armarna var runt 45-47 cm på den tiden. Stora armar gich ofta hem hos damerna även om magen putade och dallrade. Med någon promille i kroppen var jag fan oslagbar på att ragga och självförtroendet var på topp. Gick alltid på de snyggaste och hade stor framgång. Men ju mer promille, desto sämre blev synen och talet. Bästa kombon var lite salongsberusad och framhävande av armar. Numera är jag nykter och har en fett% på under 10. Är 57 år, raggar väldigt sällan, men har väldigt lätt för att få ragg om jag sätter den sidan till. Inte sällan i åldersgruppen väldigt vältränade 35-45. Är dock måttligt intresserad idag. Gör det nog mest för att kolla om jag fortfarande "got it"... det är ju snabbt pågående förfall när jag nu närmar mig 60...

[40plus]

Svaret är att så länge du inte ser ut som Sievert Öholm så får du mest ragg på den fettprocent där DU känner dig snyggast och DU därmed utsänder Alpha male signaler.

Ovanstående gäller män. För kvinnor är lätt fläbbighet ofta att föredra då det expanderar dom delar som aktiverar våra kukneuroner. Dvs lite mer kött på rumpan, höfterna och brösten är av godo.
Men som erfarna män vet så är det oftast en illusion. För när dom tajta kläderna vrängs av så väller fettet ut, det var inte alls en så välformad och kurvig kropp där under yogatightsen eller jeansen som det såg ut att vara med kläderna på...

[blåvitt]

Lite of topic men det här med alfa och beta är ett riktigt bra sätt att hamna i morsans källare 4 life

[Brofessorn]

Ursprungligen postat av blåvitt

Lite of topic men det här med alfa och beta är ett riktigt bra sätt att hamna i morsans källare 4 life

+1
Sigma male mentality 4 lyfe

[Fredszky]

Ursprungligen postat av blåvitt

Lite of topic men det här med alfa och beta är ett riktigt bra sätt att hamna i morsans källare 4 life

+2
Sigma pureblood checking in bre

[Diomedea exulans]

Ursprungligen postat av 40plus

Svaret är att så länge du inte ser ut som Sievert Öholm så får du mest ragg på den fettprocent där DU känner dig snyggast och DU därmed utsänder Alpha male signaler.

Stämmer inte på mig. Hatar mitt cirka hundra centimeters midjemått just nu.

Brukar å andra sidan inte tänka på mitt utseende, iallafall inte mitt under en dejt (har fullt sjå med att koncentrera mig på vad hon säger).

[skyffelmördarn]

Ursprungligen postat av blåvitt

Lite of topic men det här med alfa och beta är ett riktigt bra sätt att hamna i morsans källare 4 life

Ingen dålig idé kanske i dessa ekonomiskt hårda tiderna.

[40plus]

Ursprungligen postat av Diomedea exulans

Stämmer inte på mig. Hatar mitt cirka hundra centimeters midjemått just nu.

Brukar å andra sidan inte tänka på mitt utseende, iallafall inte mitt under en dejt (har fullt sjå med att koncentrera mig på vad hon säger).

Detta i sig kan vara en bidragande framgång med det täckta könet. Där andra sitter och är obekväma över att deras axelparti är alltför likt Adulf Klistersson eller att magen börjar bli lite havande så ser du ut som någon som lyssnar intensivt och har fokus på din kvinna.

[G.W]

Ursprungligen postat av blåvitt

Lite of topic men det här med alfa och beta är ett riktigt bra sätt att hamna i morsans källare 4 life

+3

Sigma man här också, orka inordna sig lixom

[trädgårdsmöbel]

Behöver hitta en egen kategori manligt horoskop-beteckning för mig. Är bokstaven I som i Imbecill-hane tagen?

[Diomedea exulans]

Ursprungligen postat av trädgårdsmöbel

Behöver hitta en egen kategori manligt horoskop-beteckning för mig. Är bokstaven I som i Imbecill-hane tagen?

Det är grekiska bokstäver som benämner manstyperna. Vad jag har förstått så är de upptagna alfa, beta, gamma, omega, delta och sigma.

https://menshaircuts.com/male-personality-types/

Gone are the days when there were only two male personality types – Alpha and Beta. Nowadays, they are complemented by Gamma, Omega, Delta and Sigma. Each of them can be described as a set of specific qualities. Knowing your type of male personality helps you better navigate life and achieve your goals. To help you find out what male personality type you have, we have prepared this informative guide.

What Is A Male Personality Type?
Usually, we do not think about male personality types until they start to really matter for us. And this usually happens as we get more mature. If you know your personality type, it may help you to achieve your life goals more easily. There are six generally accepted types of male personality. Their names dub Greek Alphabet letters. Thus, there is an Alpha male, a Beta male, a Gamma male, an Omega male, a Delta male and a Sigma male. Every type possesses its individual characteristics that make it differ from the others.

The Alpha Male
So, what is an Alpha male? This is a men who have the following qualities:

Confidence

One of the most distinctive features that describe an Alpha personality is confidence. An Alpha man is an absolute leader of his pack, which takes origins in the animal world. To become one, you need to feel confident in yourself, which goes without saying. Yet, this is also one of those qualities that you gain as you age. It is not inborn.

Sociability

From the Alpha male meaning, it follows that Alphas can easily establish a connection with just anyone. They have an outgoing and easy personality, which endears people. Thus, they can easily approach any person no matter their gender or social position.

Leadership

As we have mentioned above, an Alpha is an absolute leader. He is always in charge and does not like to obey someone. People follow him eagerly and look up to him. He is happy to take the lead and inspire others.

Charisma

Last but not least feature that defines what is a Alpha male is his charisma. People want to meet this man and find out more about him, as he is so charismatic and charming.

Perfect Example:

One of the best examples of Alpha male archetypes is Donald Francis Draper, who was born under a name of Richard “Dick” Whitman. Although he is a fictional Alpha character featured in Mad Men, the TV series, you can still trace classic qualities of this type of male personality.


The Beta Male
Now that you know the Alpha male definition, let’s discuss what is a Beta male. This personality type is really underestimated. Here are the traits he has:

Friendliness

A friendly personality is arguably the first thing most people would name when giving the Beta male definition. Beta males treat other people with respect. They never go over other people’s heads.

Reservation

Many consider Betas shy and unconfident. Yet, this is not always the main reason why they are unwilling to engage in discussion or communicate at all. Beta men are simply reserved, so they do not try to manipulate people’s opinions by imposing their point of view.

Submissiveness

Probably, the main difference between the Alpha male vs Beta male is that Betas do not mind being submissive, whereas Alphas prefer to dominate. This is often expressed in the reluctance of a Beta male to argue with someone even if he does not agree with them. However, this can be hardly seen as a weakness. Sometimes, to win the fight, you simply should not start it.

Loyalty

When it comes to the Beta male meaning, loyalty should be attributed to the strongest features. This is what makes a Beta such a good partner, friend and employee.

Perfect Example:

We are sure you know this Beta personality types character pretty well. It is Chandler M. (which stands for Muriel) Bing. Brilliantly played by Matthew Perry, his charm and sense of humor cannot leave anyone indifferent.

The Gamma Male
Next is the Gamma male, who seems to borrow the best qualities from every male personality type. He also has the following features:

Adventurousness

Gammas do not depend on other people’s opinions, which allows them to act in accordance with their wishes. That is why Gammas’ lives seem fulfilled. These men have interesting hobbies, which they expand on a regular basis.

Eagerness

As it follows from the above, the Gamma is eager to try new things, be it hobbies, skills or even jobs. But this quality also makes him want others to feel affection for him. Yet, this does not always lead to a dependent relationship.

Awareness

Everything gamma males do is conscious, which means that they are always aware of the consequences their actions may have. This trait is their benefit over the rest of the male personality types. There is even a belief that Alphas turn into Gammas when they grow awareness.

Empathy

Men are often blamed for not being emphatic but this does not apply to the Gamma male. He is not afraid to show his empathy to
anyone who needs it, thus winning people over with ease.

Perfect Example:

Gamma male archetypes can be spotted in the Marvel character Bruce Banner. Both Edward Norton and Mark Ruffalo performed the role perfectly. If you do not recognize the name, maybe the Hulk sounds more familiar to you?


The Omega Male
The most distinctive qualities of Omega males are as follows:

Self Assurance

Omegas do not need to get approval from their mates, as they are self assured. This is one of the reasons why they do not compete for popularity, considering it unnecessary. This does not mean, however, that they do not have friends. They just choose quality over quantity.

Drivenness

Omega males have a lot of inner energy that drives them onward. They do not need anyone to cheer them up or motivate them, as they can do it themselves. They are their own incentive, which allows them to achieve a set goal without much ado.

Intelligence

An omega male can be sometimes called a nerd, but this does not take away from the fact that he is very intelligent. A complex formula or algorithm seems a child’s play for him. And this quality directly affects his next benefit.

Diverse Interests

As Omegas are so keen on learning, their interests are diversified. Hence, they can easily keep any conversation going. What is more, their hobbies and interests are not linked to anyone’s opinion. So, they can start absolutely any hobby even if it is unpopular.

Perfect Example:

Omega male is arguably the smartest personality type with Sherlock Holmes being one of the brightest examples. There is hardly a person who has not been fascinated by his deductive skills. English actor Benedict Cumberbatch was chosen to portray the legendary detective on screen and it was absolutely iconic. Dr. John Watson, who was played by Martin Freeman, is another great Omega example.


The Delta Male
Being one of the Deltas means that you have already had another type of personality and then evolved into the Delta. So, your main characteristics include:

Resignation

The experience of going through many challenges makes a Delta male handle difficulties with a straight face. Yet, he also becomes reserved, which is why it may require more time for him to get on with new people and start trusting them.

Resentfulness

Because of his experience, Delta may nurse a grievance and believe that it is other people’s fault that something has not worked out in his life. His sense of resentfulness toward people with whom he did not end on good terms is so strong that it can become an obsession.

Self Sabotage

The above characteristic leads to the reluctance of the Delta to face his own problems, as he tries to place them on someone else. Thus, he sabotages himself thinking that he is unable to improve the situation.

Loneliness

It comes as no surprise that Deltas may feel lonely, especially if with the previous personality type, they were communicative and friendly. Unfortunately, the situation only worsens with time, as Delta males are harboring more and more resentment.

Perfect Example:

The crime TV series Dexter has made a lot of stir in the movie industry and no wonder. But it owes its popularity not only to the gripping plot but also to the main character Dexter Morgan, portrayed by Michael C. Hall. Working as a forensic technician who specializes in the analysis of blood stains, this charismatic Delta male tracks down unpunished murderers and restores his own justice.


The Sigma Male
Finally, here come Sigma males. The simplest Sigma male definition would be an Alpha introvert. They also have all the traits inherent in the true leader, but if they decide to reach the hierarchy top, they do it in a softer manner. Guess, who is the best example of a type a personality Sigma male has? You got it, John Wick, the retired hitman played by never aging Keanu Reeves.

Cunningness

Never lose guard when you are around Sigma men because it does not take much effort for them to trick you in pursuit of their interests. As they are manipulative and cunning, they do not need to use power like Alphas.

Self Confidence

The Sigma male meaning would be incomplete if we do not mention self confidence as one of his best qualities. The Sigma male does not wait for reassurance from surrounding people, as he knows his self worth.

Likability

It would take you quite some time and effort to find a person who would not like a Sigma male. He can easily make you feel affection toward him, as he can manipulate your feelings and has a very charming personality.

Prudence

Should you believe that a Sigma male acts impulsively, we are here to prove you wrong. This is not what is a Sigma male about. All of his decisions and steps are thoroughly calculated. So, if you think that you have found out his secret, this is only because he had allowed it to slip.

Perfect Example:

There are not many Sigma male movies, but we have one good example in mind. Tyler Durden from the Fight Club has typical sigma male traits. Not only does he choose to stay outside the hierarchy, but he even despises the concept itself.

Conclusion
Knowing what male personality types there are may help you a lot in life. Not only will you be aware of your own strengths and weaknesses, but it will allow you to approach and win over other people easier. Hopefully, after examining our guide, you have no more questions left.

[kvarnis]

Ursprungligen postat av G.W

+3

Sigma man här också, orka inordna sig lixom

Skiter i om det är off-topic, omega män är underlägsna, jag är alpha.

https://www.quotev.com/quizzes/Alpha+Beta+Omega

Mature Alpha
You do well with a leader-type omega to back you up and be your second in command. A natural born leader, you value wisdom and a good defense for your family. You are calm and rational, but show strong affection for your mate.

[kvarnis]

Använder man begreppp som alpha, beta, omega oironiskt är man med stor risk en betahane.