Lee Labrada

[Slartibartfast]

Tycker han är/var bland de snyggaste byggarna.






Här är lite om hans träning.

"When I finally started growing was when I stumbled across some of the Mike Mentzer high-intensity training articles and I adapted some of his high-intensity principles into my own training. I never did the 1-3 sets per bodypart type regimens that he advocated which was a bit extreme. Especially in those days when we were doing 20 sets per bodypart. Instead, I settled on a system that I found to be very good. Six to eight sets for smaller bodyparts like arms and then for the larger bodyparts, 10-12 sets, maybe even 15 sets for back. Basically, going to failure on each set with as much weight as I could. I really started growing at that point."

http://www.bodybuilding.com/fun/leelabrada.htm

[Pudzianovski]

Haha...fan nu är du igång igen. Vi har alla våra intressen. Du har snyga killar.

Fast han ser ganska bra ut....helt klart.

[Myten]

Om man gillar dvärgar!
Är han inte lite för grov för din anal?

[Slartibartfast]

Fuck you two!

[Officer]

Väldigt lik "vår egen" legendariska Anders Graneheim, fast ännu massivare.

[Kwon]

Labrada regerar!

[Slartibartfast]

Nån moderator får gärna flytta hela denhär tråden hit:

http://www.kolozzeum.com/kolozzeum/s...favoritbyggare