Äggintag och risk för hjärtsjukdom och stroke

[King Grub]

The possible relationship between dietary cholesterol and cardiac outcomes has been scrutinized for decades. However, recent reviews of the literature have suggested that dietary cholesterol is not a nutrient of concern. Thus, we conducted a meta-analysis of egg intake (a significant contributor to dietary cholesterol) and risk of coronary heart disease (CHD) and stroke. A comprehensive literature search was conducted through August 2015 to identify prospective cohort studies that reported risk estimates for egg consumption in association with CHD or stroke. Random-effects meta-analysis was used to generate summary relative risk estimates (SRREs) for high vs low intake and stratified intake dose-response analyses. Heterogeneity was examined in subgroups where sensitivity and meta regression analyses were conducted based on increasing egg intake. A 12% decreased risk (SRRE = 0.88, 95% confidence interval [CI], 0.81-0.97) of stroke was observed in the meta-analysis of 7 studies of egg intake (high vs low; generally 1/d vs <2/wk), with little heterogeneity (p-H = 0.37, I2 = 7.50). A nonstatistically significant SRRE of 0.97 (95% CI, 0.88-1.07, p-H = 0.67, I2 = 0.00) was observed in the meta-analysis of 7 studies of egg consumption and CHD. No clear dose-response trends were apparent in the stratified intake meta-analyses or the meta regression analyses. Based on the results of this meta-analysis, consumption of up to one egg daily may contribute to a decreased risk of total stroke, and daily egg intake does not appear to be associated with risk of CHD. Key Teaching Points: • The role of egg consumption in the risk of stroke and coronary heart disease has come under scrutiny over many years. • A comprehensive meta-analysis of prospective cohort studies that reported risk estimates for egg consumption in association with CHD or stroke was performed on the peer-reviewed epidemiologic literature through August 2015. • Overall, summary associations indicate that intake of up to 1 egg daily may be associated with reduced risk of total stroke. • Overall, summary associations show no clear association between egg intake and increased or decreased risk of CHD. • Eggs are a relatively low-cost and nutrient-dense whole food that provides a valuable source of protein, essential fatty acids, antioxidants, choline, vitamins, and minerals.

J Am Coll Nutr. 2016 Oct 6:1-13. Meta-analysis of Egg Consumption and Risk of Coronary Heart Disease and Stroke.

[Shqypnia]

Ägg <3

[demode85]

där satt den!

[lagerrensning]

Jaha då var det bara och slänga äggen i kylen då...

[wilhelmblomgren]

Pffft! Jag älskar min dagliga "hönsmens", tänker inte sluta nu

[wilhelmblomgren]

Ursprungligen postat av lagerrensning

Jaha då var det bara och slänga äggen i kylen då...

Du har inte ens läst artikeln, va?

Overall, summary associations indicate that intake of up to 1 egg daily may be associated with reduced risk of total stroke

[exevision]

Ursprungligen postat av lagerrensning

Jaha då var det bara och slänga äggen i kylen då...

Varför? Missförstod jag något?

[TotteShaped4Life]

Ursprungligen postat av lagerrensning

Jaha då var det bara och slänga äggen i kylen då...

????

Overall, summary associations show no clear association between egg intake and increased or decreased risk of CHD.

[kaspen]

Slänga in dom i kylen efter att nu ha gått och handlat massor av ägg kanske.

[lagerrensning]

Ursprungligen postat av kaspen

Slänga in dom i kylen efter att nu ha gått och handlat massor av ägg kanske.

Precis så, läsförståelsen på vissa internetkrigare....

[wilhelmblomgren]

Ursprungligen postat av lagerrensning

Precis så, läsförståelsen på vissa internetkrigare....

Det kan ju dock betyda både och, beroende på betoningen. Och jag tror fortfarande att du syftade på "Jaha då var det bara och slänga äggen (som är) i kylen då...". Men det går ju inte att bevisa. Ett mycket märkligt val av mening dock...

[dmoller]

Jag är internetwarlock

Sent from my SM-G900F using Tapatalk

[Lazius]

Lite mer lättläst variant:

The possible relationship between dietary cholesterol and cardiac outcomes has been scrutinized for decades.

However, recent reviews of the literature have suggested that dietary cholesterol is not a nutrient of concern.

Thus, we conducted a meta-analysis of egg intake (a significant contributor to dietary cholesterol) and risk of coronary heart disease (CHD) and stroke.

A comprehensive literature search was conducted through August 2015 to identify prospective cohort studies that reported risk estimates for egg consumption in association with CHD or stroke.

Random-effects meta-analysis was used to generate summary relative risk estimates (SRREs) for high vs low intake and stratified intake dose-response analyses.

Heterogeneity was examined in subgroups where sensitivity and meta regression analyses were conducted based on increasing egg intake.

A 12% decreased risk (SRRE = 0.88, 95% confidence interval [CI], 0.81-0.97) of stroke was observed in the meta-analysis of 7 studies of egg intake (high vs low; generally 1/d vs <2/wk), with little heterogeneity (p-H = 0.37, I2 = 7.50).

A nonstatistically significant SRRE of 0.97 (95% CI, 0.88-1.07, p-H = 0.67, I2 = 0.00) was observed in the meta-analysis of 7 studies of egg consumption and CHD.

No clear dose-response trends were apparent in the stratified intake meta-analyses or the meta regression analyses.

Based on the results of this meta-analysis, consumption of up to one egg daily may contribute to a decreased risk of total stroke, and daily egg intake does not appear to be associated with risk of CHD.

Key Teaching Points:

• The role of egg consumption in the risk of stroke and coronary heart disease has come under scrutiny over many years.
• A comprehensive meta-analysis of prospective cohort studies that reported risk estimates for egg consumption in association with CHD or stroke was performed on the peer-reviewed epidemiologic literature through August 2015.
• Overall, summary associations indicate that intake of up to 1 egg daily may be associated with reduced risk of total stroke.
• Overall, summary associations show no clear association between egg intake and increased or decreased risk of CHD (coronary heart disease).
• Eggs are a relatively low-cost and nutrient-dense whole food that provides a valuable source of protein, essential fatty acids, antioxidants, choline, vitamins, and minerals.

[xan]

Ägg är livet.

[upperkatt]

Ursprungligen postat av xan

Ägg är livet.

Livet är ägg.