2015-10-23, 07:22
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#1
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Chefsarkitekt Oljebyxor
Reg.datum: Mar 2002
Ort: Norrtälje
Inlägg: 78 423
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Större muskeltillväxt med ATP-tillskott
Citat:
Adenosine-5'-triphosphate (ATP) is primarily known as a cellular source of energy. Increased ATP levels may have the potential to enhance body composition. A novel, proprietary blend of ancient peat and apple extracts has been reported to increase ATP levels, potentially by enhancing mitochondrial ATP production. Therefore, the purpose of this investigation was to determine the supplement's effects on body composition when consumed during 12 weeks of resistance training. Twenty-five healthy, resistance-trained, male subjects (age, 27.7 ± 4.8 years; height, 176.0 ± 6.5 cm; body mass, 83.2 ± 12.1 kg) completed this study. Subjects supplemented once daily with either 1 serving (150 mg) of a proprietary blend of ancient peat and apple extracts (TRT) or placebo (PLA). Supervised resistance training consisted of 8 weeks of daily undulating periodized training followed by a 2-week overreach and a 2-week taper phase. Body composition was assessed using dual-energy X-ray absorptiometry and ultrasound at weeks 0, 4, 8, 10, and 12. Vital signs and blood markers were assessed at weeks 0, 8, and 12. Significant group × time (p < 0.05) interactions were present for ultrasound-determined cross-sectional area, which increased in TRT (+0.91 cm2) versus PLA (-0.08 cm2), as well as muscle thickness (TRT: +0.46; PLA: +0.04 cm). A significant group × time (p < 0.05) interaction existed for creatinine (TRT: +0.06; PLA: +0.15 mg/dL), triglycerides (TRT: +24.1; PLA: -20.2 mg/dL), and very-low-density lipoprotein (TRT: +4.9; PLA: -3.9 mg/dL), which remained within clinical ranges. Supplementation with a proprietary blend of ancient peat and apple extracts may enhance resistance training-induced skeletal muscle hypertrophy without affecting fat mass or blood chemistry in healthy males.
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Appl Physiol Nutr Metab. 2015 Jul 24:1-7. Supplementation with a proprietary blend of ancient peat and apple extract may improve body composition without affecting hematology in resistance-trained men.
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2015-10-23, 09:44
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#2
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Not that kind of doctor
Reg.datum: Dec 2009
Ort: Uppsala
Inlägg: 1 433
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På den har jag bara en kommentar: "MusclePharm Sports Science Institute, MusclePharm Corp., Denver, CO 80239, USA.."
Fast det betyder inte automatiskt att resultaten är felaktiga. Men då vet vi har denna proprietary blend kommer dyka upp.
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2015-11-02, 14:05
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#3
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Registered User
Reg.datum: Jul 2003
Inlägg: 3 088
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Finns det andra ATP-tillskott än kreatin?
__________________
"If you like an exercise chances are you´re doing it wrong - Arthur Jones"
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2015-11-02, 17:48
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#4
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Symmetrisk moderator
Reg.datum: Aug 2001
Ort: Örebro
Inlägg: 23 858
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Inosin. Nu pratar vi 1980-tal.
Tycker inte att abstraktet säger någonting om mängden ATP. Rimligen borde man mätt kvoten ATP / ADP och visa att den stiger i vila....någonting. Vi saknar länken till påståendet
A novel, proprietary blend of ancient peat and apple extracts has been reported to increase ATP levels, potentially by enhancing mitochondrial ATP production.
__________________
Sverker
Chairmaster of
Kolozzeum Chemistry Guild.
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