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Torsdag 24 april
Mark
50x6
80x5
100x1
120x1
135x2
135x2
Chins
KV+10 x6
KV+10 x6
KV+10 x5
KV+10 x5
KV+10 x5
Sittrodd
77x10
67x10
67x10
67x10
67x10
Upprätt rodd med kettlebell h/v
20x10
20x10
20x10
Breda latsdrag
60x10
60x10
60x10
Facepulls
41x12
41x12
41x12
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