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Visa fullständig version : Sumofitness


Nitrometan
2006-08-11, 16:20
Japanska sumoförbundet, Nihon Sumo Kyokai, har släppt en "sumo fitness DVD". Eller som man säger i Japan "Sumo Kenko Taiso".

http://www.sumo.or.jp/eng/kyokai/kenko_taiso.html

http://www.sumo.or.jp/eng/kyokai/img/genki2_1.gifhttp://www.sumo.or.jp/eng/kyokai/img/genki2_2.gif

Sumo training, which has evolved through Japanese traditions, includes various fundamentalmovements such as stamping, arm thrusting and shuffling.

http://www.sumo.or.jp/eng/kyokai/img/genki.gif

Based on these fundamental sumo movements, we have developed a range of health exercises which can be easily enjoyed by everyone, young and old, male and female, the sumo health exercises.