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Visa fullständig version : Metabola effekter av aspartam i vuxen ålder


King Grub
2017-04-11, 07:23
BACKGROUND:

Data about harms or benefits associated with the consumption of aspartame, a non-nutritive sweetener worldwide consumed, is still controversial. This systematic review and meta-analysis of randomized controlled clinical trials aimed to assess the effect of aspartame consumption on metabolic parameters related to diabetes and obesity.

METHODS:

The search was performed on Cochrane, LILACS, PubMed, SCOPUS, Web of Science databases and on a grey literature using Open Grey, Google Scholar and ProQuest Dissertations & Theses Global. Searches across all databases were conducted from the earliest available date up to April 13, 2016, without date and language restrictions. Pooled mean differences were calculated using a random or fixed-effects model for heterogeneous and homogenous studies, respectively.

RESULTS:

Twenty nine articles were included in qualitative synthesis and twelve, presenting numeric results, were used in meta-analysis. Fasting blood glucose (mmol/L), insulin levels (μU/mL), total cholesterol (mmol/L), triglycerides concentrations (mmol/L), high-density lipoprotein cholesterol (mmol/L), body weight (Kg) and energy intake (MJ) were considered as the main outcomes in subjects that consumed aspartame and results were presented as (mean difference; % Confidence Interval, range). Aspartame consumption was not associated with alterations on blood glucose levels compared to control (-0.03 mmol/L; 95% CI, -0.21 to 0.14) or to sucrose (0.31 mmol/L; 95% CI, -0.05 to 0.67) and on insulin levels compared to control (0.13 μU/mL; 95% CI, -0.69 to 0.95) or to sucrose (2.54 μU/mL; 95% CI, -6.29 to 11.37). Total cholesterol was not affected by aspartame consumption compared to control (-0.02 mmol/L; 95% CI, -0.31 to 0.27) or to sucrose (-0.24 mmol/L; 95% CI, -0.89 to 0.42). Triglycerides concentrations were not affected by aspartame consumption compared to control (0.00 mmol/L; 95% CI, -0.04 to 0.05) or to sucrose (0.00 mmol/L; 95% CI, -0.09 to 0.09). High-density lipoprotein cholesterol serum levels were higher on aspartame compared to control (-0.03 mmol/L; 95% CI, -0.06 to -0.01) and lower on aspartame compared to sucrose (0.05 mmol/L; 95% CI, 0.02 to 0.09). Body weight did not change after aspartame consumption compared to control (5.00 Kg; 95% CI, -1.56 to 11.56) or to sucrose (3.78 Kg; 95% CI, -2.18 to 9.74). Energy intake was not altered by aspartame consumption compared to control (-0.49 MJ; 95% CI, -1.21 to 0.22) or to sucrose (-0.17 MJ; 95% CI, -2.03 to 1.69).

CONCLUSIONS:

Data concerning effects of aspartame on main metabolic variables associated to diabetes and obesity do not support a beneficial related to its consumption.

Crit Rev Food Sci Nutr. 2017 Apr 10:0. Metabolic effects of aspartame in adulthood: a systematic review and meta-analysis of randomized clinical trials.

Cykelcykel
2017-04-11, 11:12
Så inget hände typ. Om jag fattat det rätt

King Grub
2017-04-11, 11:17
Det är ingen studie där något "händer" utan en metaanalys.

upperkatt
2017-04-11, 11:27
Så inget hände typ. Om jag fattat det rätt

En skillnad hittades ju i alla fall:
"High-density lipoprotein cholesterol serum levels were higher on aspartame compared to control (-0.03 mmol/L; 95% CI, -0.06 to -0.01) and lower on aspartame compared to sucrose (0.05 mmol/L; 95% CI, 0.02 to 0.09)."

Fast om man ser till det biologiska referensintervallet som ligger på 0.8-2.1 mmol/L (för män)* så borde inte +/- 0.03 eller 0.05 enheter göra så stor (någon) skillnad i praktiken.

*http://www.patologi.se/upload/S%C3%84S/Laboratorium%20f%C3%B6r%20klinisk%20kemi%20och%20t ransfusionsmedicin/PM/2004/040601RV.pdf

Rabiat
2017-04-11, 12:04
Läser jag fel, eller står det att aspartam påverkar bl.a kroppsvikt och insulin ungefär lika mycket som socker?

King Grub
2017-04-11, 12:09
Det stämmer. Vi pratar arean under kurvan för blodsocker och insulin över hela dygnet, inte akut minuterna efter intag.