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Visa fullständig version : Risintag och risk för diabetes typ 2


King Grub
2010-10-29, 11:02
Background: Refined carbohydrates have been suggested to deteriorate glucose metabolism; however, whether persons with elevated intakes of white rice, which is a major staple food for the Japanese, experience increased risk of developing type 2 diabetes remains unclear.

Objective: We prospectively investigated the association between white rice intake and risk of type 2 diabetes.

Design: Participants were 25,666 men and 33,622 women aged 45–75 y who participated in the second survey of the Japan Public Health Center–Based Prospective Study and who had no prior history of diabetes. We ascertained food intake by using a validated 147-item food-frequency questionnaire. Odds ratios of self-reported, physician-diagnosed type 2 diabetes over 5 y were estimated by using logistic regressions.

Results: A total of 1103 new cases of type 2 diabetes were self-reported. There was a significant association between rice intake and an increased risk of type 2 diabetes in women; the multivariate-adjusted odds ratio for the highest compared with lowest quartiles of rice intake was 1.65 (95% CI: 1.06, 2.57; P for trend = 0.005). In men, the association was unclear, although there was a suggestion of a positive association in persons who were not engaged in strenuous physical activity (P for trend = 0.08).

Conclusions: Elevated intake of white rice is associated with an increased risk of type 2 diabetes in Japanese women. The finding that is suggestive of a positive association of rice intake in physically inactive men deserves further investigation.

Am J Clin Nutr. 2010 Oct 27. Rice intake and type 2 diabetes in Japanese men and women: the Japan Public Health Center-Based Prospective Study.

http://www.ajcn.org/cgi/rapidpdf/ajcn.2010.29512v1

Sverker
2010-10-29, 17:04
Vad äter man för ris i Japan ? Misstänker att det är klibbigt ris med högre GI.
Ffa lär japaner inte äta simpelt amerikanskt ris som vi äter här:D

Eddie Vedder
2010-10-29, 17:28
Ffa lär japaner inte äta simpelt amerikanskt ris som vi äter här:D

Jo idag gör de nog det. Den klassiska japanska kosten är ju inte de som idag är basfödan längre. Med ris och bovete som tillbehör och sedan mycket fisk, fermenterade sojaprodukter, en del fläsk och mycket grönsaker. Och allting i små portioner.