Negativa effekter av för mycket träning på immunförsvar, metabolism och tarmflora

[King Grub]

The purpose of this study was to evaluate the negative influence of excessive exercise on immunity, substance and energy metabolism as well as gut microbiota in mice. Firstly, an overtraining model of Male Kunming mice was established by high-intensity swimming exercise for four weeks. Then, a series of evaluation indicators, including the routine blood analysis, immune organ coefficient, digestive enzymes and aquaporins expression levels of small intestine and colon tissue, histological examinations of liver, spleen, small intestine and colon, were determined based on this model. Furthermore, 16S rRNA gene sequencing was also employed to measure the microbial composition in gut. The results found that immune parameters, substance and energy metabolism of all mice were altered and disturbed after high-intensity swimming for four weeks, led to an atrophy of thymus and spleen as well as abnormal structural changes in liver when compared to non-swimming mice. Besides, excessive swimming mice had lower microbial diversity compared to non-swimming mice. However, there was no significant difference in gut microbial taxa between the two groups. The data indicated that excessive exercise exhibits negative impacts on immunity, substance and energy metabolism as well as gut microbial diversity.

Scand J Med Sci Sports. 2018 Jan 24. Influence of excessive exercise on immunity, metabolism and gut microbial diversity in an overtraining mice model.

[Wain]

Hur särskiljer de på effekterna av fyra veckors dödsångest och överträning?

Fö. känns studien etiskt väldigt tveksam.

[ARMSTARK]

Ursprungligen postat av Wain

Hur särskiljer de på effekterna av fyra veckors dödsångest och överträning?

Fö. känns studien etiskt väldigt tveksam.

Jag tänkte också i de banorna, det är inte så att mössen glatt packat träningskläder och begett sig till musgymet för att göra något som de tycker är jättekul.