Kolozzeum Forum - Sveriges största träningsforum
Gå tillbaka   Kolozzeum Forum - Sveriges största träningsforum > Träning > Kosttillskott

Svara
 
Ämnesverktyg Visningsalternativ
Gammal 2018-11-13, 13:59   #1
King Grub
Chefsarkitekt Oljebyxor
 
King Grubs avatar
 
Reg.datum: Mar 2002
Ort: Norrtälje
Inlägg: 78 268
Fettrik kost minskar effektiviteten hos kreatin

Citat:
High-fat (HF) diets in combination with sedentary lifestyle represent one of the major public health concerns predisposing to obesity and diabetes leading to skeletal muscle atrophy, decreased fiber diameter and muscle mass with accumulation of fat tissue resulting in loss of muscle strength. One strategy to overcome the maleficent effects of HF diet is resistance training, a strategy used to improve muscle mass, reverting the negative effects on obesity-related changes in skeletal muscle. Together with resistance training, supplementation with creatine monohydrate (CrM) in the diet has been used to improve muscle mass and strength. Creatine is a non-essential amino acid that is directly involved in the cross-bridge cycle providing a phosphate group to ADP during the initiation of muscle contraction. Besides its antioxidant and anti-inflammatory effects CrM also upregulates IGF-1 resulting in hyperthophy with an increase in muscle function. However, it is unknown whether CrM supplementation during resistance training would revert the negative effects of high-fat diet on the muscle performance. During 8 weeks we measured muscle performance to climb a 1.1m and 80° ladder with increasing load on trained rats that had received standard diet or high-fat diet, supplemented or not with CrM. We observed that the CrM supplementation up-regulated IGF-1 and phospho-AKT protein levels, suggesting an activation of the IGF1-PI3K-Akt/PKB-mTOR pathway. Moreover, despite the CrM supplementation, HF diet down-regulated several proteins of the IGF1-PI3K-Akt/PKB-mTOR pathway, suggesting that diet lipid content is crucial to maintain or improve muscle function during resistance training.
High-fat diet suppresses the positive effect of creatine supplementation on skeletal muscle function by reducing protein expression of IGF-PI3K-AKT-mTOR pathway. PLOS One, October 4, 2018.

https://journals.plos.org/plosone/ar...l.pone.0199728
__________________


Angående PM-rådgivning!
King Grub är inte uppkopplad   Svara med citat


Svara

Ämnesverktyg
Visningsalternativ

Regler för att posta
Du får inte posta nya ämnen
Du får inte posta svar
Du får inte posta bifogade filer
Du får inte redigera dina inlägg

BB-kod är
Smilies är
[IMG]-kod är
HTML-kod är av

Forumhopp


Alla tider är GMT +1. Klockan är nu 10:12.


Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Svensk översättning av: Anders Pettersson
Copyright 2015, Kolozzeum (TM)