Effekter av att tugga tuggummi medan man går

[King Grub]

[ Purpose]

This study examined the effects of gum chewing while walking on physical and physiological functions.

[Subjects and Methods]

This study enrolled 46 male and female participants aged 21-69 years. In the experimental trial, participants walked at natural paces for 15 minutes while chewing two gum pellets after a 1-hour rest period. In the control trial, participants walked at natural paces for 15 minutes after ingesting powder containing the same ingredient, except the gum base, as the chewing gum. Heart rates, walking distances, walking speeds, steps, and energy expenditure were measured.

[Results]

Heart rates during walking and heart rate changes (i.e., from at rest to during walking) significantly increased during the gum trial compared with the control trial. Walking distance, walking speed, walking heart rate, and heart rate changes in male participants and walking heart rate and heart rate changes in female participants were significantly higher during the gum trial than the control trial. In middle-aged and elderly male participants aged ≥40 years, walking distance, walking speed, steps, and energy expenditure significantly increased during the gum trial than the control trial.

[Conclusion]

Gum chewing while walking measurably affects physical and physiological functions.

J Phys Ther Sci. 2018 Apr;30(4):625-629. The effects of gum chewing while walking on physical and physiological functions.

[Scratch89]

Så du menar att man ska kunna klara av att både gå och tugga tuggummi samtidigt?!

[LunaSpice]

Ursprungligen postat av Scratch89

Så du menar att man ska kunna klara av att både gå och tugga tuggummi samtidigt?!

Som man är detta helt omöjligt...det vet alla.

[exevision]

Ursprungligen postat av LunaSpice

Som man är detta helt omöjligt...det vet alla.

Eller så kan man, men inget av de två blir så bra utfört.
Tuggummit blir bara halvtuggat medans man biter sig i läppen och promenaden går i cirklar.