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Mer kvällslek med flörtkulan, 16 KB.
Combo Option #3
Swings x 20
Push-ups x 10
Keep the swings x 20 and
Work down the Push-ups: 9, 8, 7, 6, 5, 4, 3, 2, 1
No rest!
Combo Option #4
Swings x 10, goblet squats x 10, push-ups x 10
Swings x 10, goblet squats x 9, push-ups x 9
Continue until you hit:
Swings x 10, goblet squats x 1, push-ups x 1
No rest!
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