Välfyllda glykogendepåer i muskulaturen sänder större signaler för anabolism.
http://jap.physiology.org/content/99/3/950.full
http://jp.physoc.org/content/541/1/261.full
Citat:
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Net leg protein balance was decreased in the L-CHO compared to rest and the H-CHO condition, which was primarily due to an increase in protein degradation (Phe Ra AUC: L-CHO 1331±162 vs H-CHO 786±51 μmol; p<0.05), but also a decrease in protein synthesis late in exercise.
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http://jap.physiology.org/content/ea....full.pdf+html