Några bilder på Vince Anello

[Nitrometan]

Han kunde dra mark.

1972 på AAU-världsmästerkapen drog han 325 eller 330 i 82,5:an.
http://img457.imageshack.us/img457/9685/anello720ng.jpg

349,5 kg 1971 i 90:an.
http://img139.imageshack.us/img139/620/anello1tl7.jpg

1973 återigen AAU-världsmästerkapen och han drog 340,5 kg
http://img243.imageshack.us/img243/4010/anello2fk8.jpg

[bubbe]

Verkligen ett par marklyftsarmar!

[Nitrometan]

Verkligen ett par marklyftsarmar!
Japp. Långa och fina. Dessutom kunde han "släppa ner axlarna", vilket ytterligare kortar ner lyftvägen.

[Tricklev]

Första bilden är verkligen galet snygg.

[Erik__]

http://www.k3k.de/Training/Box3/vince800.jpg

[HookersUnited]

http://www.k3k.de/Training/Box3/vince800.jpg
Ah! Det luftlyftande barnet!

[polaren]

Han verkar förändra fotställningen rätt ofta, nån som vet varför?

[Timme]

Shit! Den där killen har tom längre armar än mig! Och jag har marklyftsarmar men de kan inte mäta sig med hans.

[Erik__]

Shit! Den där killen har tom längre armar än mig! Och jag har marklyftsarmar men de kan inte mäta sig med hans.


vad tror du om herr lamar gant då?

http://www.benchpresschampion.com/CHAMPIONS2/Gant3.jpg

http://www.benchpresschampion.com/CHAMPIONS2/Gant2.jpg

[jwzrd]

HAHA lamant! Vilken jävla apa (och det menar jag som den bästa komplimang någon kan få!). HAHaha! Grymt att se.

[Timme]

vad tror du om herr lamar gant då?

http://www.benchpresschampion.com/CHAMPIONS2/Gant3.jpg

http://www.benchpresschampion.com/CHAMPIONS2/Gant2.jpg


Shiiiit! Du skämtar! hjälp! Vinces armar var långa men inte så långa att det såg fult ut. Den här killen är ju grotesk! Vet du vad han drog som mest?

[Timme]

Asså hans underarmar är så sjukt oproportioneligt långa. Han lär vara sämst i världen i bicepsculrs och en dålig bänkare. Men fy vilka marklyft killen lär haft!

[Timme]

Jag kollade honom. Han har rekord i kl 56 och i kl 60. Han drog 302.5 i kl 60! Helt sinnessjukt!

[Erik__]

Asså hans underarmar är så sjukt oproportioneligt långa. Han lär vara sämst i världen i bicepsculrs och en dålig bänkare. Men fy vilka marklyft killen lär haft!

helt dålig i bänk var han inte, 137,5kg raw i kl 60.

[Timme]

helt dålig i bänk var han inte, 137,5kg raw i kl 60.

Skumt! Han måste haft en sjuk brygga!

[Erik__]

Jag kollade honom. Han har rekord i kl 56 och i kl 60. Han drog 302.5 i kl 60! Helt sinnessjukt!

addera 302,5+7,5

[Erik__]

Skumt! Han måste haft en sjuk brygga!

http://www.benchpresschampion.com/CHAMPIONS2/Gant.jpg
http://www.benchpresschampion.com/CHAMPIONS2/Gant4.jpg

[Tricklev]

Någon som har länken till tråden "inspirerande SL-bilder" eller vad den hette, fanns ännu en galen markare där, med 1meters armar.:MrT:

[Tricklev]

Ännu en snubbe med gorilla armar. (snodd ifrån gamla motivations tråden.)

http://www.americanpowerliftevolution.net/peoplesanddonarnold.jpg

[Doctor Snuggles]

Hehe... Bobban. Som "uppfann" remmar för övrigt, för att bättre kunna träna med reps i mark. Han gjorde sjuka grejer f.ö. som en traktor som drog upp vikten åt honom så han kunde träna negativa mark. ;)
Intressant är att alla ovanstående lyftare lyfter med ostbågerygg.

[polaren]

Han den där Lamar, han har väl skolios också? Eller tänker jag kanske på en annan person?

[the_PL_man]

Ja, han har skolios.

En annan markspecialist av modernt slag är Ismo Lappi. Stålis, har du kollat upp vart han tog vägen?

/the_PL_man

Han den där Lamar, han har väl skolios också? Eller tänker jag kanske på en annan person?

[Nitrometan]

Bob Peoples kom också på att hans lyftväg blev kortare om han släppte ut all luft ur lungorna. Då kom axlarna ännu längre ner.

Ja? Ismo Lappi! Var tog han vägen? 345 i 75:an på VM och sen försvann han.

[Nitrometan]

HAHA lamar gant! Vilken jävla apa (och det menar jag som den bästa komplimang någon kan få!). HAHaha! Grymt att se.
Japp. Tänk att lyfta som han gjorde med skolios. Läkarna ville inte att han skulle göra nåt alls för att allt var farligt för hans rygg. Men han trodde att starka muskler skulle hjälpa honom. Han fick en del kommentarer på sitt första amerikanska mästerskap.

[Jensa82]

trevlig tråd :thumbup:

[Ulf A Big]

Vince tävlade faktiskt också i byggning på 70-talet.

http://www.criticalbench.com/images/Vince-Anello2.jpg

[Doctor Snuggles]

Bob Peoples kom också på att hans lyftväg blev kortare om han släppte ut all luft ur lungorna. Då kom axlarna ännu längre ner.


Heh, precis.. dessutom så kom han på att han lyfte lite mer med underhandsgrepp ;)
Han gjorde nog nästan alla "fel" man kan göra när man marklyfter. Ostbåge, inget magtryck osv

Han skulle tydligen dessutom i flera omgångar dessutom blivit så missnöjd med träningen att han grävde fram alla vikter, stänger och dylikt ur den grotta han kallade gym (det var faktiskt en grotta, under hans hus tror jag, som han själv grävt fram ur sten), och bar ner allt till en sjö, varvid han hivade i allt i spat.
Varpå han ångrade sig och fiskade upp allt efter några dar eller så. :D

[vince anello]

Vince tävlade faktiskt också i byggning på 70-talet.

http://www.criticalbench.com/images/Vince-Anello2.jpg

GREAT SITE!!!

[Allan]

Welcome here!!!!!!

[Ryska_raketen]

http://www.benchpresschampion.com/CHAMPIONS2/Gant2.jpg

Bra vader.

[Krampus]

Det här är ju bara för sjukt! Väntar på att Arnold ska regga sig också. :D

[Timme]

GREAT SITE!!!

Vince, is that you?

[Allan]

Vince, is that you?

Att döma av reggningen, ja!

[Allan]

Mr Anello,
We're happy to have you here and you can almost certainly expect a small flood of greetings!

Regards

[Timme]

Well of course, Welcome Mr. Anello! It's an honor to have you here!

Your deadlift was insane!

[vince anello]

How are You My Good Friends in Strength and Power!!!!Above is a recent Pic of Myself in My Gym in Parma Ohio.I am with My Canine Daughter Betsy!!!I am now 60 Betsy is 10!!!

[the_PL_man]

Hi Vince!

How is your hip now?
As good as RDCs?

BR
Lars

How are You My Good Friends in Strength and Power!!!!Above is a recent Pic of Myself in My Gym in Parma Ohio.I am with My Canine Daughter Betsy!!!I am now 60 Betsy is 10!!!

[vince anello]

Hi Vince!

How is your hip now?
As good as RDCs?

BR
Lars

Hip is coming along.Not too heavy lifting yet!NOt as good as RDC he is really coming along good!!!

[345.5 i bänk]

vad tror du om herr lamar gant då?

http://www.benchpresschampion.com/CHAMPIONS2/Gant3.jpg

http://www.benchpresschampion.com/CHAMPIONS2/Gant2.jpg

Vilka vinklar stången är knappt över knäna när han är klar, själv får man dra ända upp i skrevet:smash: .

Tror faktiskt han hade WR i bänk ett tag.....

[Erik__]

Vilka vinklar stången är knappt över knäna när han är klar, själv får man dra ända upp i skrevet:smash: .

Tror faktiskt han hade WR i bänk ett tag.....

klaga, du har väl dragit mer i mark än han? :thumbup: :thumbup:

[Timme]

How are You My Good Friends in Strength and Power!!!!Above is a recent Pic of Myself in My Gym in Parma Ohio.I am with My Canine Daughter Betsy!!!I am now 60 Betsy is 10!!!

You are quite buffed up man :D

So, how much do you deadlift now?

[Timme]

Vilka vinklar stången är knappt över knäna när han är klar, själv får man dra ända upp i skrevet:smash: .

Tror faktiskt han hade WR i bänk ett tag.....

Det hade han.

[rinse]

Skumt! Han måste haft en sjuk brygga!

Lamar har haft världsrekord i både marklyft(har han fortfarande) och i bänkpress. Så dålig bänk hade han absolut inte.

[rinse]

Ja mitt inlägg var visst lite onödigt. Läste inte genom hela tråden innan jag posta...

[rinse]

Vince Anello on kolozzeum.... Whats going on?

Welcome Vince. Great to have you here.

[Whistler]

How are You My Good Friends in Strength and Power!!!!Above is a recent Pic of Myself in My Gym in Parma Ohio.I am with My Canine Daughter Betsy!!!I am now 60 Betsy is 10!!!

:eek: :bow:

[the_PL_man]

Good to hear!

Eveybody here would love if you could find some more pics to post, both old and new.
And most of us would need a deadlift training advice....:)

BR
Lars

Hip is coming along.Not too heavy lifting yet!NOt as good as RDC he is really coming along good!!!

[Timme]

Good to hear!

Eveybody here would love if you could find some more pics to post, both old and new.
And most of us would need a deadlift training advice....:)

BR
Lars

And I agree on this one :D

[stevebc]

And I agree on this one :DYes, it would be much appreciated to hear som advice from a real hero and not an internet one :D

[vince anello]

Good to hear!

Eveybody here would love if you could find some more pics to post, both old and new.
And most of us would need a deadlift training advice....:)

BR
Lars

I would be happy to give advice.Please post ant questions.I have found that lifters achieve Great results with varied and different programs.The common denominator is the mind and a Bulldogs mentallity to succeed .Pick a goal and bite into it,and do not let go until it is realized!!! That,I believe is the secret to success in anything!!!

[stevebc]

What do you suggest to focus on if you have problems getting the bar off the ground, but can easily lock-out anything you get off the ground?

[vince anello]

What do you suggest to focus on if you have problems getting the bar off the ground, but can easily lock-out anything you get off the ground?

The Lower Back is main muscle group ,in conventional pull,in getting bar off floor.A Great exercise I used was to place the bar in a powerrack and set pins so I was pulling the bar just below the knee I would pull the bar to the pins for a static hold agaist the pins.I would do singles not reps.A warmup is necessary of course.I did not believe in reps in the deadlift I did singles.That is merely my way lof training and evetryone is different!

[bubbe]

Nice to have you here Vince!

If you got time please post I usual deadlifting routine for average powerlifting guy. Not sticking to a single routine was your first advice.

[130kg finsk sisu]

I wish Vince Anello WELCOME to kolozzeum!!!

I would like to know if you think that a strong back is good for benchpressing?

[vince anello]

Nice to have you here Vince!

If you got time please post I usual deadlifting routine for average powerlifting guy. Not sticking to a single routine was your first advice.


I will copy and paste a basic routeen for all three lifts I wrote this weekend.

[vince anello]

I wish Vince Anello WELCOME to kolozzeum!!!

I would like to know if you think that a strong back is good for benchpressing?

A Stong back is necessary for any lift ads it gives one a strong foundation!

[130kg finsk sisu]

Thank you for your answer!
Even if I am only a benchpresser I will follow this subject. I train some deadlift too, so maybe I can get som advices from your posts!

I am very happy to have a real strenght legend here at Kolozzeum!!!!

[jwzrd]

It'll be really interesting to see how you'd map out the training for the indivudal lifts.

Welcome!

[bertbert]

Good to have you here on Kolozzeum Vince, welcome! :)

[stevebc]

The Lower Back is main muscle group ,in conventional pull,in getting bar off floor.A Great exercise I used was to place the bar in a powerrack and set pins so I was pulling the bar just below the knee I would pull the bar to the pins for a static hold agaist the pins.I would do singles not reps.A warmup is necessary of course.I did not believe in reps in the deadlift I did singles.That is merely my way lof training and evetryone is different!Cool! I've never tried isometric training. Thanks a lot!!

[vince anello]

A cool video I came accross on UTube:thumbup:

I am the last lifter on the clip.I pulled 810 lb at 198 lb bodyweight in Perth Australia in 1977 at IPF Worlds

http://www.youtube.com/watch?v=Pr4JHP872M4&mode=related&search=

[130kg finsk sisu]

Amazing deadlift Vince! Amazing...

[Nitrometan]

I am the last lifter on the clip.I pulled 810 lb at 198 lb bodyweight in Perth Australia in 1977 at IPF Worlds

Yup. Thats one cool lift.

The Worlds in 1977 were cool... Wasn't that when you and Larry switched weightclasses? You went down to 198 and he went up to 220 and lifted against Paul Jordan...

[vince anello]

Yup. Thats one cool lift.

The Worlds in 1977 were cool... Wasn't that when you and Larry switched weightclasses? You went down to 198 and he went up to 220 and lifted against Paul Jordan...


Yes I had trouble getting over 212 and Larry had trouble making Mid Heavy so the coaches suggested we switch classes.

[vince anello]

Nice to have you here Vince!

If you got time please post I usual deadlifting routine for average powerlifting guy. Not sticking to a single routine was your first advice.

I copied this program Please excuse my lack of Computor technology!!!:em:

[vince anello]

Please can someone place these in proper order???

[Pudzianovski]

:thumbup:

[vince anello]

Thank You My Friend!!!

[HoppeR]

Even though i'm not that interessted in powerlifting, i must say you are one impressive power-lifting-machine!

[rinse]

I think it's absolutely great to have you here Vince!

I have a very old book called "Inside Powerlifting" written by Terry Todd with you in there. There's a lot of good pictures of you and a lot of other great lifters from the 70s.

With your long arms what exercise do you think helped your benchpress the most?

[Timme]

With your long arms what exercise do you think helped your benchpress the most?

I would also like to know that.

[rinse]

Jo jag tänkte mer på personer som dig Timme...

[Timme]

Jo jag tänkte mer på personer som dig Timme...

Jo, jag lider ju lite utav "långa armar + bänksyndromet" :D

Armarna är bra att ha långa i mark men mindre bra i bänk. Men Lamar Gant har bevisat att det går att bli grym i bänk ändå!

Vince: You were a quite good bencher even with your long arms.

[vince anello]

I would also like to know that.

I was a big advocate of Partial benches .Putting Bopards lon My chest and performing singles off boards.That real.ly helped my bench.Most of my competitions were during the Pre bench shirt Era.

[polaren]

Jo, jag lider ju lite utav "långa armar + bänksyndromet" :D

Armarna är bra att ha långa i mark men mindre bra i bänk. Men Lamar Gant har bevisat att det går att bli grym i bänk ändå!

Vince: You were a quite good bencher even with your long arms.

Lamar led av (brutal) scolios, och inte bara långa armar. Överkroppen blev alltså "kort" i marken, samt extrem brygga i bänken.

[stevebc]

I was a big advocate of Partial benches .Putting Bopards lon My chest and performing singles off boards.That real.ly helped my bench.Most of my competitions were during the Pre bench shirt Era.So you used the boardpress even though you competed, what we now call, RAW? Do you have any tips on how to increase your starting strength more than just pause-benching and benching without arching?

[rinse]

Extrem brygga är ju att ta i. Tycker Timme har lika stor minst.

[vince anello]

So you used the boardpress even though you competed, what we now call, RAW? Do you have any tips on how to increase your starting strength more than just pause-benching and benching without arching?


I would drive the bar a few inches off the chest while a training partner holds his hand a few inches off the chest.Last was help isometric hold.

[Timme]

I would drive the bar a few inches off the chest while a training partner holds his hand a few inches off the chest.Last was help isometric hold.

Do you mean an isometric press?

[Timme]

Lamar led av (brutal) scolios, och inte bara långa armar. Överkroppen blev alltså "kort" i marken, samt extrem brygga i bänken.

Jo jag vet att han hade scolios. Precis som Rinse skriver. Jag tycker at jag har ungefär likadan brygga som Gant.

[vince anello]

Do you mean an isometric press?


Yes a few inches off the chest.

[vince anello]

To all My Friends in Health,Strength,and Power
Stop by Anello Body Fitness Board and say hi

http://vinceanello.proboards56.com/index.cgi?board=general

Web Site:thumbup:

www.americanstrengthlegends.com

[Mark_Lyft]

Extrem brygga är ju att ta i. Tycker Timme har lika stor minst.

Den är mindre än Fantomens :D

[Doctor Snuggles]

Haha, it's slightly surreal to have you post here Vince, but great!
Interested in what more type of isometric training you would do. I personally have found it to be quite effective in most lifts, but I could never get it to yield good results in the deadlift. Was the hold against pins below kneehight the only isometric exercise you did for it?

[Timme]

Den är mindre än Fantomens :D

Alla bryggor som är större än min är extrema och overkliga tycker jag :D

[vince anello]

Haha, it's slightly surreal to have you post here Vince, but great!
Interested in what more type of isometric training you would do. I personally have found it to be quite effective in most lifts, but I could never get it to yield good results in the deadlift. Was the hold against pins below kneehight the only isometric exercise you did for it?


I would also do partials in a rack with the bar slightly below the knee and in the middle of the knee.I would pull it to the top and hold. I would do singlesThat may be considered a form of Isometrics.

[vince anello]

http://atvproductions.com/HQvid2.html

[stevebc]

http://atvproductions.com/HQvid2.htmlThat is just incredible! What a beautiful lift. The levers are just perfect for the deadlift!

[Timme]

http://atvproductions.com/HQvid2.html

That was so beautiful. Simply amazing.

Vince: Do you have any more clips?

[vince anello]

That was so beautiful. Simply amazing.

Vince: Do you have any more clips?

Here is a cool video


http://www.youtube.com/watch?v=Pr4JHP872M4

[Timme]

Here is a cool video


http://www.youtube.com/watch?v=Pr4JHP872M4

Do you have more clips of you deadlifting? That video was cool but I wanna see more of you :D You are the legend!

[vince anello]

http://www.atlargenutrition.com/vince_anello.php

[vince anello]

Do you have more clips of you deadlifting? That video was cool but I wanna see more of you :D You are the legend!

Here is one from 1975
http://ironscene.com/share_video.php?viewkey=fcd8279d8a9be232fbf5

[stevebc]

http://www.atlargenutrition.com/vince_anello.phpInteresting interview. I can't believe you deadlifted 880 lbs! Just out of the blue, what is your opinion about using the olympic lifts to improve your squat and deadlift, and overall strength? Do you think it is effective enough to spend all the time learning the technique?

[vince anello]

Interesting interview. I can't believe you deadlifted 880 lbs! Just out of the blue, what is your opinion about using the olympic lifts to improve your squat and deadlift, and overall strength? Do you think it is effective enough to spend all the time learning the technique?

http://ironscene.com/view_video.php?viewkey=fcd8279d8a9be232fbf5
Didnt do much Olympic Lifting.I always believed in not overanylizing my technique! I sort of did what made me feel strongest!!!

Here is a better link to the Video
http://ironscene.com/view_video.php?viewkey=fcd8279d8a9be232fbf5

[Nitrometan]

You're truly one of the greatest in our sport. "Not overanalyzing" - that could be a great tip for some lifters. Others need to analyze their lifting to make progress.

Great video!

[Commando1980]

a true deadlifting machine + very rugged physique. inspiring!

and I like your no nonsene approach to lifting.

[Timme]

http://ironscene.com/view_video.php?viewkey=fcd8279d8a9be232fbf5
Didnt do much Olympic Lifting.I always believed in not overanylizing my technique! I sort of did what made me feel strongest!!!

Here is a better link to the Video
http://ironscene.com/view_video.php?viewkey=fcd8279d8a9be232fbf5

It's so beautiful, its so perfect! It looks so easy
I_G_GwCiY6Q

How much did you bench in comp Vince?

[vince anello]

Best 500lb no bench shirt.

[Timme]

Best 500lb no bench shirt.

Thats very good.

[Smml]

Didn't really get how you trained the start in deadlifts. Did you set the pins a bit above the knees and pull the bar up to the pins and hold it there for a couple of seconds? So that the highest you lift the bar is up to your knees?

[vince anello]

Didn't really get how you trained the start in deadlifts. Did you set the pins a bit above the knees and pull the bar up to the pins and hold it there for a couple of seconds? So that the highest you lift the bar is up to your knees?

For the Start pulled the bar to pins.Set so bar was in middle of knee cap.Held for around six seconds.Best pull in that plosition 820lb.


Check Out my new Web Site look.N lot as Hard Core.Appeals more to Average Trainee!

http://www.americanstrengthlegends.com/

[the_PL_man]

Hi Vince!

Dead you ever tried to pull sumo?

BT
Lars

[Timme]

Good question Lars.

[vince anello]

Hi Vince!

Dead you ever tried to pull sumo?

BT
Lars



Lars Tried Sumo later in My Career but Sumo is not for my particular structure!

[the_PL_man]

Thanks Vince!

I aapreciate that you share your experiences with us.

BR
Lars

Lars Tried Sumo later in My Career but Sumo is not for my particular structure!

[dyxeldoff]

Jag kollade honom. Han har rekord i kl 56 och i kl 60. Han drog 302.5 i kl 60! Helt sinnessjukt!

lol sjukast någonsin

[vince anello]

My Mother just passed.I have perhaps over 1000 Vintage Muscle mags from every Publication.I was wondering if your country had any market for them?

[the_PL_man]

There is probably a market for it in sweden, dependant on price of course.
I'll se if I can find the right channel to spread this info, but it is vacation time in Sweden now.

BR
Lars

My Mother just passed.I have perhaps over 1000 Vintage Muscle mags from every Publication.I was wondering if your country had any market for them?

[vince anello]

There is probably a market for it in sweden, dependant on price of course.
I'll se if I can find the right channel to spread this info, but it is vacation time in Sweden now.

BR
Lars

Lars Thanks! I am putting the mags,a few at a time on my store on my site.The price is just arbitrary ,one can make an offer(E_MAIL ME)If this is not acceptable I will delete this post(I understand fully)


www.anellobodyfitness.net

[vince anello]

There is probably a market for it in sweden, dependant on price of course.
I'll se if I can find the right channel to spread this info, but it is vacation time in Sweden now.

BR
Lars

Lars Thanks! I am putting the mags,a few at a time on my store on my site.The price is just arbitrary ,one can make an offer(E_MAIL ME)If this is not acceptable I will delete this post(I understand fully)


www.anellobodyfitness.net

[50cent]

vince does deadlifts alone really build arms(biceps,triceps and delts)?

[vince anello]

vince does deadlifts alone really build arms(biceps,triceps and delts)?


They are involved as stabilizors.

[50cent]

but how much are the involved in a lift? if you only train deadlifts will your arms grow (compared to curls and presses)?

i know it`s a difficult question but i would really appreciate it if you could tell me what you think. thanks:thumbup:

[vince anello]

but how much are the involved in a lift? if you only train deadlifts will your arms grow (compared to curls and presses)?

i know it`s a difficult question but i would really appreciate it if you could tell me what you think. thanks:thumbup:


Deadlifts indirectly stimulateGrowth in those areas by stimulating overall muscle groth,but do not isolate the muscles directly.

[50cent]

thanks Vince:thumbup:

[vince anello]

Great City But No Power GYMS!!!!:furious:

www.anellobodyfitness.net

[Matsa]

Ok jag vet, det har varit många bumpar av gamla trådar den senaste tiden. Den här tråden tycker jag dock är så intressant att den är förtjänt av en bump, jag hoppas att ni förlåter mig. Jag hade ingen aning om att självaste marktitanen Vince Anello hade skrivit på kolo, känns minst sagt surrealistiskt.

[Halldin]

Synd att tråden dog ut, han var ju inloggad senast för lite mer än ett år sen. Kanske kollar han igen? :o

[Halldin]

Han verkar ju ha hittat hit genom Google så man kanske kan få honom att kolla igen genom att hjälpa Googles indexering lite:

Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello Vince Anello

[Halldin]

Great City But No Power GYMS!!!!:furious:

www.anellobodyfitness.net
Cool dawg Vince Anello, is that a whippet ... Vince Anello?

:D