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Visa fullständig version : Träning vid graviditet


King Grub
2017-04-04, 08:38
Historically, pregnant women were advised to refrain from exercise because of concerns about fetal risk. Simultaneously, they were advised to increase their caloric intake during pregnancy. However (in part because of these misguided recommendations), some of the weight gained during pregnancy was usually retained. Elevated maternal weight is associated with a higher birth weight of offspring and contributes to the intergenerational transmission of obesity.1 Consequently, pregnancy has evolved as a major contributor to the worldwide obesity epidemic and multiple related maternal and fetal comorbidities, some of which have potential lifelong consequences.

Exercise During Pregnancy. JAMA, March 31, 2017.

http://docdro.id/aMozvPJ

micke81
2017-04-08, 08:52
Mycket intressant!

Bob90
2017-04-08, 11:42
Såg en nära höggravid köra sumomark på gymmet för nåt år sedan. Hon verkade dock köra ganska lugnt och höll sig strax under 100 kg.

mini
2017-04-08, 12:03
I Sverige verkar den allmänna rekommendationen vara att träning är bra. Däremot säger man "inte för tungt" utan att kunna specificera vad det innebär.