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Visa fullständig version : Positiva effekter av kaffe på muskulaturen


King Grub
2015-11-15, 16:19
Coffee is consumed worldwide with greater than a billion cups of coffee ingested every day. Epidemiological studies have revealed an association of coffee consumption with reduced incidence of a variety of chronic diseases as well as all-cause mortality. Current research has primarily focused on the effects of coffee or its components on various organ systems such as the cardiovascular system, with relatively little attention on skeletal muscle. Summary of current literature suggests that coffee has beneficial effects on skeletal muscle. Coffee has been shown to induce autophagy, improve insulin sensitivity, stimulate glucose uptake, slow the progression of sarcopenia, and promote the regeneration of injured muscle. Much more research is needed to reveal the full scope of benefits that coffee consumption may exert on skeletal muscle structure and function.

Life Sci. 2015 Nov 4. The benefits of coffee on skeletal muscle.

Ozziking
2015-11-15, 18:13
Gitt kaffe :D

Kommer det mer forskning på denna fronten tro? Typ en utveckling på denna studie

(antagligen)

Edit* Sen också, alltså koffeinets effekt på kroppen då? Är inte det relevant när det kommer till kaffe? :P

Ozziking
2015-11-15, 18:18
Tänker på:

http://www.kolozzeum.com/forum/showthread.php?t=216716&highlight=Koffein

Shqypnia
2015-11-16, 10:52
Finns inget bättre än när man man rättfärdiga sitt beroende! Kaffe (L)

exevision
2015-11-16, 11:40
Tänker på:

http://www.kolozzeum.com/forum/showthread.php?t=216716&highlight=Koffein

Kaffe innehåller mer än koffein.

Ozziking
2015-11-16, 12:02
Kaffe innehåller mer än koffein.

jo det vet jag, men koffeinet borde väl fortfarande ge samma effekt på den autonoma återhämtningen? Eller "slås" den effekten ut med de andra ämnena i kaffet? Det skulle vara ballt