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Visa fullständig version : Nedregleging av proteinsyntesen av högt sockerintag


King Grub
2015-03-26, 14:05
Background:

Today, high chronic intake of added sugars is frequent, which leads to inflammation, oxidative stress, and insulin resistance. These 3 factors could reduce meal-induced stimulation of muscle protein synthesis and thus aggravate the age-related loss of muscle mass (sarcopenia).

Objective:

Our aim was to determine if added sugars could accelerate sarcopenia and assess the capacity of antioxidants and anti-inflammatory agents to prevent this.

Methods:

For 5 mo, 16-mo-old male rats were starch fed (13% sucrose and 49% wheat starch diet) or sucrose fed (62% sucrose and 0% wheat starch diet) with or without rutin (5-g/kg diet), vitamin E (4 times), vitamin A (2 times), vitamin D (5 times), selenium (10 times), and zinc (+44%) (R) supplementation. We measured the evolution of body composition and inflammation, plasma insulin-like growth factor 1 (IGF-I) concentration and total antioxidant status, insulin sensitivity (oral-glucose-tolerance test), muscle weight, superoxide dismutase activity, glutathione concentration, and in vivo protein synthesis rates.

Results:

Sucrose-fed rats lost significantly more lean body mass (−8.1% vs. −5.4%, respectively) and retained more fat mass (+0.2% vs. −33%, respectively) than starch-fed rats. Final muscle mass was 11% higher in starch-fed rats than in sucrose-fed rats. Sucrose had little effect on inflammation, oxidative stress, and plasma IGF-I concentration but reduced the insulin sensitivity index (divided by 2). Meal-induced stimulation of muscle protein synthesis was significantly lower in sucrose-fed rats (+7.3%) than in starch-fed rats (+22%). R supplementation slightly but significantly reduced oxidative stress and increased muscle protein concentration (+4%) but did not restore postprandial stimulation of muscle protein synthesis.

Conclusions:

High chronic sucrose intake accelerated sarcopenia in older male rats through an alteration of postprandial stimulation of muscle protein synthesis. This effect could be explained by a decrease of insulin sensitivity rather than by changes in plasma IGF-I, inflammation, and/or oxidative stress.


Chronic Intake of Sucrose Accelerates Sarcopenia in Older Male Rats through Alterations in Insulin Sensitivity and Muscle Protein Synthesis. J. Nutr. March 25, 2015.

http://jn.nutrition.org/content/early/2015/03/25/jn.114.205583.full.pdf+html

Fjrebqll
2015-03-26, 17:50
Tur man inte är någon råtta då! :)

Starvation
2015-03-26, 18:10
Det är därför jag inte gainar något!!!