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Visa fullständig version : Träning för maximal fettoxidation i förhållande till laktattröskel


King Grub
2011-03-08, 09:20
The present cross-sectional study was designed to assess the agreement between maximal fat oxidation rate (maxFAT (OXR)) VS. Lactate Threshold (LT), and CROSS-OVER point (CO (P)) VS. Individual Anaerobic Threshold (IAT) in well-trained athletes. 2 groups of male, well-trained endurance athletes (short-distance triathletes (ST) (n=11), and road cyclists (RC) (n=11)) performed a graded cycle ergometer test to exhaustion, with 4-min stages and 30-W increments. LT, IAT, maxFAT (OXR) and CO (P) were determined for each group. FAT (OXR) and CHO (OXR) were estimated by means of indirect calorimetry and stoichiometric equations. The agreement between maxFAT (OXR) VS. LT, and CO (P) VS. IAT were determined using the Bland-Altman methodology. In spite of the low systematic error (bias) (high accuracy) for CO (P) VS. IAT, the variable error (limits of agreement) was moderate (moderate precision). For maxFAT (OXR) VS. LT the systematic error was moderate (moderate accuracy), and the variable error was moderate to high (moderate to low precision). In conclusion, the data obtained from this study shows that maxFAT (OXR) and CO (P) do not exhibit good agreement with LT and IAT, in male endurance well-trained athletes. Consequently, it is not possible to assume that maxFAT (OXR) VS. LT and CO (P) VS. IAT occurs at the same exercise intensity.

Int J Sports Med. 2011 Mar 4. Maximal Fat Oxidation Rate and Cross-Over Point with Respect to Lactate Thresholds do not Have Good Agreement.

C.E.J.
2011-03-08, 11:44
Vad är cross-over point?