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Visa fullständig version : Tung styrketräning och androgena receptoruttryck hos unga och gamla män


King Grub
2010-11-13, 10:34
Effects of heavy resistance exercise on serum testosterone and skeletal muscle androgen receptor (AR) concentrations were examined before and after a 21-week resistance training period. Seven healthy untrained young adult men (YT) and ten controls (YC) as well as ten older men (OT) and eight controls (OC) volunteered as subjects. Heavy resistance exercise bouts (5×10RM leg presses) were performed before and after the training period. Muscle biopsies were obtained before and 1h and 48h after the resistance exercise bouts from m.vastus lateralis (VL) to determine cross-sectional area of muscle fibers (fCSA) and AR mRNA expression and protein concentrations. No changes were observed in YC and OC while resistance training led to significant increases in maximal strength of leg extensors (1RM), fCSA and lean body mass in YT and OT. Acute increases occurred in serum testosterone concentrations due to resistance exercises but basal testosterone remained unaltered. Mean AR mRNA expression and protein concentration remained unchanged after heavy resistance exercise bouts compared to pre-values. The individual pre- to post-training changes in resting (pre-exercise) AR protein concentration correlated with the changes in fCSA and lean body mass in the combined group of YT and OT. Similarly, it correlated with the changes in 1RM in YT. Although mean AR expression did not changed due to the resistance exercise training, the present findings suggest that the individual changes of AR protein concentration in skeletal muscle following resistance training may have an impact on training-induced muscular adaptations in both younger and older men.

Steroids. 2010 Nov 8. HEAVY RESISTANCE EXERCISE TRAINING AND SKELETAL MUSCLE ANDROGEN RECEPTOR EXPRESSION IN YOUNGER AND OLDER MEN.

Brorlustig
2010-11-13, 11:47
Tyckte det var lite lurigt att förstå :(