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Visa fullständig version : Dietära fettsyror och risk för frakturer


King Grub
2010-10-29, 11:00
BACKGROUND: Fatty acids (FAs) may be important dietary components that modulate osteoporotic fracture risk.

OBJECTIVE: The objective was to examine FA intake in relation to osteoporotic fractures.

DESIGN: The participants were postmenopausal women enrolled in the Women's Health Initiative (n = 137,486). Total fractures were identified by self-report; hip fractures were confirmed by medical record review. FA intake was estimated from baseline food-frequency questionnaires and standardized to total caloric intake. No data on omega-3 (n-3) FA supplements were available. Cox proportional hazard models were constructed to estimate risk of fracture.

RESULTS: Higher saturated FA consumption was associated with higher hip fracture risk [quartile 4 multivariate-adjusted hazard ratio (HR): 1.31; 95% CI: 1.11, 1.55; P for trend = 0.001]. Lower total fracture risk was associated with a higher monounsaturated FA intake (quartile 3 HR: 0.94; 95% CI: 0.89, 0.98; P for trend = 0.050) and polyunsaturated FA intake (quartile 4 HR: 0.95; 95% CI: 0.90, 0.99; P for trend = 0.019). Unexpectedly, higher consumption of marine n-3 FAs was associated with greater total fracture risk (quartile 4 HR: 1.07; 95% CI: 1.02, 1.12; P for trend = 0.010), whereas a higher n-6 FA intake was associated with a lower total fracture risk (quartile 4 HR: 0.94; 95% CI: 0.89, 0.98; P for trend 0.009).

CONCLUSIONS: These results suggest that saturated FA intake may significantly increase hip fracture risk, whereas monounsaturated and polyunsaturated FA intakes may decrease total fracture risk. In postmenopausal women with a low intake of marine n-3 FAs, a higher intake of n-6 FAs may modestly decrease total fracture risk.

Am J Clin Nutr. 2010 Oct 27. Fatty acid consumption and risk of fracture in the Women's Health Initiative.

http://www.ajcn.org/cgi/rapidpdf/ajcn.2010.29955v1

Bozar
2010-10-29, 20:00
Med tanke på att de flesta får en alldeles för hög kvot av omega6/omega3 så borde vi ju inte ha några fall av osteoporos i tidig ålder. Undrar vad det beror på att vi trots det har det och att bentäthetsmätningar ökar i frekvens varje år....

Sverker
2010-10-30, 06:37
Jag förstår inte heller. Omega-6 brukar verka inflamatoriskt. Borde öka utsöndringen av kalcium från benet medan Omega-3 verkar antiinflamatoriskt och skulle bevara benmassan ?

maqan
2010-10-30, 07:56
Var det inte någon studie nyligen som visade tvärtom? Dvs. att mättat fett gav starkare ben.

Eddie Vedder
2010-10-30, 08:03
Synd att det inte framgår av abstraktet om det korrigerat för rökning och fysisk aktivitet. Men jag tar för givet att man gjort det. A-vitaminintaget skulle också vara intressant att se. Jag får vänta några veckor, brukar få tillgång någon vecka efter Grub. :)

Zorgus
2010-10-30, 08:10
Var det inte någon studie nyligen som visade tvärtom? Dvs. att mättat fett gav starkare ben.

Det kanske inte alls har med fett att göra, utan beror på andra faktorer.