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nyrjoh
2010-04-07, 12:29
Epidemiology of Weight Training-Related Injuries Presenting to United States Emergency Departments, 1990 to 2007.


Author Kerr, Zachary Y. MA *; Collins, Christy L. MA +,++; Comstock, Dawn R. PhD *,++,[S]

Title Epidemiology of Weight Training-Related Injuries Presenting to United States Emergency Departments, 1990 to 2007.[Article]

Source American Journal of Sports Medicine. 38(4):765-771, April 2010.

Abstract Background: As participation in weight training in the United States increases, the number of persons at injury risk increases.

Purpose: To examine weight training-related injuries in patients presenting to US emergency departments from 1990 to 2007.

Study Design: Descriptive epidemiology study.

Methods: Weight training-related injury data were analyzed from the US Consumer Product Safety Commission's National Electronic Injury Surveillance System. Sample weights provided by this organization calculated national estimates of weight training-related injuries from the 100-hospital sample.

Results: From 1990 to 2007, 25 335 weight training injuries were seen in US emergency departments, correlating to an estimated 970 801 injuries nationwide. Patients' mean age was 27.6 years (range, 6-100 years); 82.3% were male. The upper trunk (25.3%) and lower trunk (19.7%) were the most commonly injured body parts. The most common diagnosis was sprain/strain (46.1%). The most common mechanism of injury was weights dropping on the person (65.5%). A large number of injuries occurred with free weights (90.4%). Males had a larger proportion of upper trunk injuries (26.8%; injury proportion ratio [IPR], 1.45; 95% confidence interval [CI]: 1.36-1.57; P < .001) than females (18.4%). Females had a larger proportion of foot injuries (22.9%; IPR, 2.09; 95% CI: 1.93-2.26; P < .001) than males (11.0%). Persons 12 years and younger had a larger proportion of hand (37.9%; IPR, 2.08; 95% CI: 1.76-2.46; P < .001) injuries than persons 13 years or older (18.2%). Persons 55 years and older were injured more when using machines (18.2%; IPR, 1.96; 95% CI: 1.47-2.61, P < .001) than persons 54 years and younger (9.3%). Persons using free weights sustained a greater proportion of fractures/dislocations (23.6%; IPR, 2.44; 95% CI: 1.92-3.09; P < .001) than persons using machines (9.7%).

Conclusion: Further research is needed to drive development of targeted, age- and gender-specific, evidence-based injury prevention strategies to decrease injury rates among weight training participants.

(C)2010 American Orthopaedic Society for Sports Medicine

Nitrometan
2010-04-07, 13:38
Intressant.

The most common mechanism of injury was weights dropping on the person (65.5%). A large number of injuries occurred with free weights (90.4%).

De tappar alltså vikterna? ;)

z_bumbi
2010-04-07, 14:13
Siffrorna bekräftar alla sanningar man har haft om tränande.

Unga män kör överkropp (bänk och biceps) och skadar sig i överkroppen.

Äldre kör mer maskiner

12-åringar petar in fingrarna där de inte hör hemma.

Den enda som är tveksam är varför tjejer skulle skada fötter och fotleder mer? Utfall i joggingskor?

Att sen tappade vikter står för 65% av alla skadorna visar att styrketräning om man inte är klantig eller viktkåt är relativt säkert.

Nitrometan
2010-04-07, 14:26
Den enda som är tveksam är varför tjejer skulle skada fötter och fotleder mer? Utfall i joggingskor?
Kanske det. Eller så är de okoncentrerade och tappar vikter när de klovar av?

Arf Pingvin
2010-04-07, 18:30
Kanske det. Eller så är de okoncentrerade och tappar vikter när de klovar av?

De kanske inte har uttryckligen skrivit på vikterna "om du tappar dem på tårna kommer du att skada dig". Jag tror det kommer ett lagförslag om det snart.