CoC
2003-09-06, 23:20
1. Mikael Siversson (83.0 kg) 35.5p.
2. Johan Albrektsson (98.7 kg) 32.5p.
3. Jonas Svaren (102.4 kg) 29p.
4. Arne Persson (113.5 kg) 24.5p.
5. Stefan Ljungberg (102.7 kg) 20p.
6. Mario Sjögren (116.2 kg) 14p.
7. Joakim Palmqvist (118.0 kg) 14p.
8. Sebastian Bengtsson (96.6 kg) 10.5p.
Grippers
(IM #2 rated at 2.00, IM #2 r.a. 2.28, IM #2 r.a. 2.45, PDA 359ip r.a. 2.62, PDA 399ip r.a. 2.74, IM #3 r.a. 2.80, IM #3 r.a. 3.00, BBE r.a. 3.22, BBE r.a. 3.38, BBE r.a. 3.55 (prelim. rating of the last gripper).
1. Mikael Siversson 6.60 (3.38+3.22) new LGC record
2. Johan Albrektsson 6.38 (3.38+3.00)
3. Stefan Ljungberg 6.00 (3.00+3.00)
4. Jonas Svaren 5.96 (3.22+2.74)
5. Joakim Palmqvist 5.62 (3.00+2.62)
6. Arne Persson 4.80 (2.80+2.00)
7. Mario Sjögren 4.73 (2.45+2.28)
8. Sebastian Bengtsson 4.28 (2.28+2.00)
Two hand pinch (69 mm width set up)
1. Mikael Siversson 86 kg
1. Jonas Svaren 86 kg
3. Mario Sjögren 84 kg
4. Johan Albrektsson 83 kg
5. Stefan Ljungberg 80 kg
6. Sebastian Bengtsson 72 kg
7. Arne Persson 68 kg
7. Joakim PAlmqvist 68 kg
Rolling Thunder
1. Johan Albrektsson 183 kg (95 righty+88 lefty)
2. Mikael Siversson 179 kg (92+87)
3. Jonas Svaren 177 kg (90+87)
3. Arne Persson 177 kg (95+82)
5. Joakim Palmqvist 165 kg (92+73)
6. Sebastian Bengtsson 163 kg (82+81)
7. Mario Sjögren 160 kg (83+77)
8. Stefan Ljungberg 145 kg (75+70)
Vertical bar (one inch diametre)
1. Mikael Siversson 285 kg (142.5 righty+142.5 lefty) new LGC record
2. Johan Albrektsson 270 kg (130+140)
2. Arne Persson 270 kg (137.5+132.5)
4. Stefan Ljungberg 227.5 kg (115+112.5)
5. Jonas Svaren 225 kg (112.5+112.5)
6. Mario Sjögren 215 kg (110+105)
7. Joakim Palmqvist 207.5 kg (110+97.5)
8. Sebastian Bengtsson 197.5 kg (97.5+100)
Plate curl over a bench (about 80 degrees angle). Maximum angle allowed between underside of forearm and back of hand was about 30 degrees. Plate had to be perfectly in line with forearm. No tilt allowed. Lift finished at top position.
We used a 10 kg and a 15 kg plate to which we could add extra weight. Two ** denote 15kg-plate being used with both hands. One * denotes 15kg-plate being used with one hand.
1. Arne Persson 33.5**(used 15 kg plate) (17.5 righty+16 lefty)
2. Jonas Svaren 32.5** (15+17.5)
3. Johan Albrektsson 31.5** (16+15.5)
4. Mikael Siversson 31.5 (15.5+16)
5. Stefan Ljungberg 31 (16+15)
6. Joakim Palmqvist 26.5 (14+12.5)
6. Sebastian Bengtsson 26.5 (13+13.5)
8. Mario Sjögren 25 (12+13)
2. Johan Albrektsson (98.7 kg) 32.5p.
3. Jonas Svaren (102.4 kg) 29p.
4. Arne Persson (113.5 kg) 24.5p.
5. Stefan Ljungberg (102.7 kg) 20p.
6. Mario Sjögren (116.2 kg) 14p.
7. Joakim Palmqvist (118.0 kg) 14p.
8. Sebastian Bengtsson (96.6 kg) 10.5p.
Grippers
(IM #2 rated at 2.00, IM #2 r.a. 2.28, IM #2 r.a. 2.45, PDA 359ip r.a. 2.62, PDA 399ip r.a. 2.74, IM #3 r.a. 2.80, IM #3 r.a. 3.00, BBE r.a. 3.22, BBE r.a. 3.38, BBE r.a. 3.55 (prelim. rating of the last gripper).
1. Mikael Siversson 6.60 (3.38+3.22) new LGC record
2. Johan Albrektsson 6.38 (3.38+3.00)
3. Stefan Ljungberg 6.00 (3.00+3.00)
4. Jonas Svaren 5.96 (3.22+2.74)
5. Joakim Palmqvist 5.62 (3.00+2.62)
6. Arne Persson 4.80 (2.80+2.00)
7. Mario Sjögren 4.73 (2.45+2.28)
8. Sebastian Bengtsson 4.28 (2.28+2.00)
Two hand pinch (69 mm width set up)
1. Mikael Siversson 86 kg
1. Jonas Svaren 86 kg
3. Mario Sjögren 84 kg
4. Johan Albrektsson 83 kg
5. Stefan Ljungberg 80 kg
6. Sebastian Bengtsson 72 kg
7. Arne Persson 68 kg
7. Joakim PAlmqvist 68 kg
Rolling Thunder
1. Johan Albrektsson 183 kg (95 righty+88 lefty)
2. Mikael Siversson 179 kg (92+87)
3. Jonas Svaren 177 kg (90+87)
3. Arne Persson 177 kg (95+82)
5. Joakim Palmqvist 165 kg (92+73)
6. Sebastian Bengtsson 163 kg (82+81)
7. Mario Sjögren 160 kg (83+77)
8. Stefan Ljungberg 145 kg (75+70)
Vertical bar (one inch diametre)
1. Mikael Siversson 285 kg (142.5 righty+142.5 lefty) new LGC record
2. Johan Albrektsson 270 kg (130+140)
2. Arne Persson 270 kg (137.5+132.5)
4. Stefan Ljungberg 227.5 kg (115+112.5)
5. Jonas Svaren 225 kg (112.5+112.5)
6. Mario Sjögren 215 kg (110+105)
7. Joakim Palmqvist 207.5 kg (110+97.5)
8. Sebastian Bengtsson 197.5 kg (97.5+100)
Plate curl over a bench (about 80 degrees angle). Maximum angle allowed between underside of forearm and back of hand was about 30 degrees. Plate had to be perfectly in line with forearm. No tilt allowed. Lift finished at top position.
We used a 10 kg and a 15 kg plate to which we could add extra weight. Two ** denote 15kg-plate being used with both hands. One * denotes 15kg-plate being used with one hand.
1. Arne Persson 33.5**(used 15 kg plate) (17.5 righty+16 lefty)
2. Jonas Svaren 32.5** (15+17.5)
3. Johan Albrektsson 31.5** (16+15.5)
4. Mikael Siversson 31.5 (15.5+16)
5. Stefan Ljungberg 31 (16+15)
6. Joakim Palmqvist 26.5 (14+12.5)
6. Sebastian Bengtsson 26.5 (13+13.5)
8. Mario Sjögren 25 (12+13)