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Visa fullständig version : En högglykemisk kost ökar risken för åldersrelaterad makuladegeneration.


King Grub
2008-10-09, 20:13
Dietary factors are known risk factors for age-related macular degeneration (AMD)—the leading cause of visual loss among persons aged ≥65 y. High-glycemic-index diets have been hypothesized as a risk factor for AMD, but prospective data are unavailable.

The objective was to examine the association between dietary glycemic index and the 10-y incidence of AMD in the Blue Mountain Eye Study population.

This was a population-based cohort study with 3654 participants (≥49 y) examined at baseline (1992–1994); 2335 patients were reexamined after 5 y and 1952 after 10 y. The Wisconsin System was used to grade 10-y incident early and late AMD from retinal photographs. A food-frequency questionnaire was used to collect dietary information at baseline, and an Australian database was used to calculate the mean glycemic index.

Over 10 y, 208 of 1810 persons (cumulative incidence: 14.1%) developed early AMD. After age, smoking, other risk factors, and dietary constituents were adjusted for, a higher mean dietary glycemic index was associated with an increased 10-y risk of early AMD in a comparison of quartiles 1 and 4 [relative risk (RR): 1.77; 95% CI: 1.13, 2.78; P for trend = 0.03]. Conversely, a greater consumption of cereal fiber (RR: 0.68; 95% CI: 0.44, 1.04; P for trend = 0.05) and breads and cereals (predominantly lower glycemic index foods such as oatmeal) (RR: 0.67; 95% CI: 0.44, 1.02; P for trend = 0.03) was associated with a reduced risk of incident early AMD. No relation was observed with late AMD.

A high-glycemic-index diet is a risk factor for early AMD—the recognized precursor of sight-threatening late AMD. Low-glycemic-index foods such as oatmeal may protect against early AMD.

American Journal of Clinical Nutrition, Vol. 88, No. 4, 1104-1110, October 2008.

http://www.ajcn.org/cgi/content/full/88/4/1104

KniveN
2008-10-09, 22:37
Googlade

Åldersberoende förändringar i gula fläcken ("gula fläcken-sjukan"; makuladegeneration) är den vanligaste orsaken till stark synnedsättning och blindhet hos medelålders och framför allt äldre människor.

Scratch89
2008-10-10, 04:50
Det här är känt hos diabetiker, men att det skulle drabba friska människor var nytt. Tack för studiebursten, Grub!

Eddie Vedder
2008-10-10, 05:30
Googlade

Ja då känns det ju ganska logiskt att man även är känsligare för höga blodsocker. Antagligen en kombination av normal försämring och hög glykemisk belastning.

Precis på samma sätt som att äldre lättare utvecklar typ 2 diabetes än yngre vid sama genetiska förutsättningar och samma kost. Man är helt enkelt äldre och har en kropp som "påfrestats" i fler år.:)

Sverker
2009-05-13, 17:41
Tack King Grub.

Skadorna kommer alltså med tiden ifall man slarvar med maten:(

mikaelj
2009-05-13, 17:53
Neener, neener!

;-)

(och tack, Grub, såklart!)

Ganymedes
2009-05-13, 18:32
Slutsatsen måste väl rimligen vara att inte bli (för) gammal... ;)

mikaelj
2009-05-14, 08:15
Lite relaterat är följande: http://www.sciencedaily.com/releases/2009/05/090511181243.htm

It is even more important than previously believed that patients with diabetes accurately maintain their blood glucose levels at a normal, low level. Even small improvements can make a great difference in the long term. These are the conclusions of a thesis recently presented at the Sahlgrenska Academy, University of Gothenburg, Sweden.